Did you know that apple cider vinegar has sooo many benefits?! It is quite awesome!
Lot of patients ask me about the difference between Tylenol, Aspirin, Ibuprofen and Naproxen so I decided to write it down for your future reference. Here’s the scoop on over the counter (OTC) pain medications:
Affirmations are important because you are reminding yourself of your purpose or of the love that you have for yourself. Unfortunately with all the notifications going off in our lives- meetings, texts, emails, facebook, etc- we get lost. We get lost and we forget what the heck we’re supposed to be doing or even worse we turn into robots- we do and do and we lose touch with what it means to be human- to be a good sibling, friend, spouse, parent- or to be good to ourselves.
Ever seen this pattern on your tongue before? It’s called geographic tongue. It’s named that because the red islands that appear make it look geographic.
The cause of this appearance was once unknown but now research is linking geographic tongue to food allergies, gluten in particular.
This recipe is from What’s That Smell? Click here to view recipe and website.