According to the NIH, 40% percent of the U.S. population is diabetic or pre-diabetic AND 70% of the population is obese or overweight– SEVENTY PERCENT!
Besides all of the health risks and the economic impact- think about how 70% of our population must feel about themselves. Feeling tired, defeated, hopeless- feeling like things are never going to change….
Whether you make up the 70% of the overweight population or the 30% of the healthy weight population- let’s be the change. Let’s commit to ourselves and to our health like we do our jobs and our children.
There are many things in life that we cannot change but this WE CAN CHANGE!